Smoking leads to an UGLY, slow death and you are NOT going to like it!

Where is the beauty in smoking? Where is the glamor in dying a cruel slow death of COPD? Pushing around an oxygen tank your last 10 years while your bed is set up in the living room for others to have to care for you due to your own foolishness?

STOP IT NOW and save YOURSELF!

Smoking causes and exacerbates in YOU and your FAMILY:
asthma, allergies, bronchitis, pnuemonia,  COPD-emphysema, smokers have double risk to DROP dead from heart attack as first symptom, 80-90% of all lung cancers from smoking or the 2nd hand smoke. Smoking causes 30% of ALL other type cancers, head and neck etc. Smoking increases Alzheimer's risk, CHF, Vascular dementia, low birth weight for babies, impotence for men, increases complications for surgery, sutures fall out, wound healing problems, poor circulation, wrinkled skin and Squamous Cell skin cancers, what else do you need to know to stop?

There is more!  STOP and SAVE yourself NOW!

Can you imagine how these smell? Smokers can't detect the aromas so well...

IF YOU QUIT SMOKING NOW...............

typically these results might vary
between us HOWEVER: 

Interestingly,
within 20 minutes of your last cigarette,
Your blood pressure and pulse drop to normal!
The blood circulation in your hands and feet improves! Wow!

After eight hours:
The level of carbon monoxide in your blood drops to normal!
The oxygen level in your blood returns to normal!

After one day:
Your chance of experiencing a heart attack is cut in half!

After 2-3 days:
Your nerve endings begin growing again!
Your senses of smell and taste improve!
Cilia begins to clean out your lungs!

After 2-3 months:
General blood circulation improves.
Shortness of breath decreases!

After 1-9 months:
Coughing, sinus congestion and fatigue decreases!
Your energy level increases!
Cilia re-grow in your lungs increasing your body's ability to reduce the potential for infection.

After 5 years:
Your risk of developing lung cancer is cut in 1/2!

After 7-10 years:
Your risk of developing lung cancer drops to that of a nonsmoker!
Your risk of developing other cancers decreases!

Those are impressive scientific changes that are dramatic! During a stressful time such as giving up an addiction, we have to boost our immune system with extra nutrients so our body can heal itself! You can do it! Say this...." I WANNA LIVE!!"

Oh yeah, guess what?? Having just one cigarette and the process starts ALL over! Oh darn!

How are your lungs looking these days?

Can you tell who the smoker was??
Poor guy on the right was killed by accident.
Now that's bad luck!
Same age man!

Fact: nearly 1 cup of nicotine is absorbed into the lungs annually from a pack a day habit of cigarettes! Yuck! http://www.koerperwelten.de/en/exhibitions/mission_exhibitions.html

To view more dead body parts or to arrange to donate yours after you've finished with your quest to self destruct see above site! 

We GOTTA SAVE OURSELVES!

 

We have a lot to do with whether we are healthy or not. Our habits either are HELPING or HARMING our body's, God given ability to heal and cure itself! There are things we can do! We gotta STOP shooting ourselves in the FOOT with bad habits and then crying about our consequences and wondering why these things happen to me! Sound familiar? The right hand doesn't know what the left hand is doing!  We gotta SAVE ourSELVES and NOT get DEADsies early!

Half of all Cancers linked to that Smoking Habit!

In the 1980s we were told that 1/3 of all cancers were from smoking!  Well, it's bad news, we are now up to 50% of cancers annually, that could have been avoided due to smoking alone!  We never want to see into our future when we start to reap the consequences of this misery to come upon us do we?  It's going to help our attitude when we get some diagnosis to know that genetics or bad luck can't take the blame.  No mystery here folks smoking causes cancer in a high impact way.  To be fair 35% of all cancers is from DIET alone, and drink!  They reported in Congress back in 1980's that only 2-3% of cancers were gene related.  Family history is one thing but does NOT mean we too will succumb because we need that toxic carcinogen EXPOSURE to cause any trouble.  Bigger chance of a 10% link to environmental toxins, chemicals and poisons that get sprayed in the air, poisoning the water and soil and/or chemical additives in food and drugs than any family genes getting the credit! 

And you were going to blame old Aunt Mable   R.I.P. !   We gotta SAVE OURselves!

http://archinte.jamanetwork.com/article.aspx?articleid=2301375&resultClick=3

When disease comes... we are gonna need somebody! Won't matter whether we are rich or poor. Smoking kills all the same.

 

Don't be caught DEAD without Jesus!

Stinky Cigarettes! Everybody thinks it's Pew!

A SURE pathway to death by disease: Nicotine Addiction!
Take your pick today for tomorrow: stroke, heart disease, sudden death by heart attack, slow ugly death by cancer or not being able to breathe COPD/emphysema. If that doesn't scare you how about losing your breasts for a smoke lady's or guys: impotence? It'll be something you won't like so think it over. Do what you can to STOP SMOKING NOW! Save yourself and please don't get dead because we love you!

Save your heart today! Reduce your own risk factor...

Did you know???? In just 3 years after quitting the smoking habit your risk of a heart episode is that of a non smoker! Hopefully not of a non smoker who eats horrible to clog their arteries after a mad consumption of a junk food addiction for many years!

Save yourself! DON'T GET DEAD over this!

I'm Choosing a New Path, with fresh air! I'm gonna be SMOKE FREE!

Who says Marijuana is not as lethal as tobacco?

Marijuana use and testicular cancer
4:54 PM, February 9, 2009
Young men who began using marijuana as adolescents or who smoked pot at least once a week were twice as likely as those who never used the drug to develop testicular cancer, according to researchers at Fred Hutchinson Cancer Research Center in Seattle.
The association was strongest with nonseminoma, an aggressive, fast-growing subtype of testicular cancer that typically strikes men between ages 20 and 35.
"It's not just that you develop testicular cancer, but you develop a worse type of testicular cancer,"

Read the rest of this article from the LA times!

http://latimesblogs.latimes.com/booster_shots/2009/02/marijuana-use-a.html

What are its long-term effects?
Marijuana smoke contains some of the same cancer-causing compounds as tobacco, sometimes in higher concentrations.Studies show that someone who smokes five joints per week may be taking in as many cancer-causing chemicals as someone who smokes a full pack of cigarettes every day. The carcinogens in marijuana are 50-70 % stronger than that of tobacco.

Because within the first view hits, marijuana use increases the heart rate by over 50%, this dramatically increases the risk of a cardiac episode.

A Smoking Athlete?

http://www.charlotteobserver.com/health/story/144908.html

This article is interesting. Those smoker's who actually DO exercise may be putting at bay the harmful devastation ahead from the consequences of this vice. The protective effects from exercise can even stall the harmful outcome from almost any vice I say! Some are addicted to sugar and are shooting themselves in the foot that way! Exercise and healthy food consumption is a powerful deterrent! But is that something worth banking on to continue that vice? I think NOT. Note to self: Smoker's will never be OK with leaving this earth and those they LOVE earlier than they have to. Stop while there is time. SAVE yourself NOW!

Another interesting note of possible protection from lung cancer for the smoker is "a" glass of red wine! Full of antioxidants and may just be the thing to ward off the predicted doom of lung cancer! Check it out. I say quit NOW and save yourself and if you are NOT an alcoholic then indulge in a simple glass a few times per week for the health benefits!

http://health.usnews.com/articles/health/healthday/2008/10/07/study-suggests-red-wine-may-protect-against-lung.html

Reduce your cancer risk IMMEDIATELY!

Do what you have to do TO:::.....Stop Smoking!

Can't you just quit the cigarettes today? You aren't going to like it if you wait too long.

Someone is praying you'll consider: STOP SMOKING NOW!

Save yourself NOW! Please! DON'T GET DEAD! Those who love you the most will be so sorry you had to leave so soon and unnecessarily! Pray for help, guidance and strength today!

Do you know someone who wishes you would QUIT?

They want you to quit because they love you and don't want to see you get DEAD! Oh Yeah....they want you to quit because it stinks when you come around!!! 8:)
Thanks for letting me share.....

Redeem yourself now! Don't get dead! Reverse the damage by juicing fresh, raw vegetables and fruit. Give your self a boost into healthiness!
http://www.bragg.com/2007/02/juice-fasting-is-simply-delicious-and.html

Some OLD DEAD lungs....hmm... nice!

Can you tell who the smoker was??
Poor guy on the right was killed by accident.
Now that's bad luck!
Same age man!

Fact: nearly 1 cup of nicotine is absorbed into the lungs annually from a pack a day habit of cigarettes! Yuck! http://www.koerperwelten.de/en/exhibitions/mission_exhibitions.html

To view more dead body parts or to arrange to donate yours after you've finished with your quest to self destruct see above site!

Smoking is a SUBTLE suicide really....

This is how I imagine the paths of heaven to be. Do you like it? I hope so because you will be there, far before your time because those are the perks of lighting up, day after day. Oh sure, "so what," you say, "who cares" until you put your family through the misery of your foolishness. Who do you suppose shall care for you during your slow agonizing death? Yep, the people who love you most and shall be most hurt at your crossing over. Your spouse, who can't live without you, your crying children or sobbing grandchildren at your death bed. All because living in denial (that smoking will rob us from anything!)

Guess who else it's hurting? The children who are afflicted by smoking parents! ex:Asthma, bronchitis. chronic colds and flu.

The Smokers themselves will have some choices in death though. Cancer of some kind and or Emphysema, (each breath sounds like your last for about 10 years. ) You can expect a hospital bed in the living room say the last 5 years of your life. And some family member pushes you around in a wheelchair while you push the oxygen tank. Oh yeah, you won't be driving either. I hope you have someone in your life who really thinks you are neat! You are gonna need it. But if you are lucky, perhaps just sudden death by MI. Or, you can always have high blood pressure and (guys)be impotent too! That's not very noticeable to others....clogged arteries that is. Clogged arteries = erectile dysfunction! Stop smoking and watch your blood pressure and cholesterol drastically improve!

I'm a little hard on this I know. It is one of the single most powerful destructive vice we can have. No time is good to needlessly "split" on the family. Smoking could be the single most powerful thing you stop too.

RESEARCH: Low Level Laser Therapy to STOP SMOKING!
Check into the laser accupuncture for stop smoking! Everyone I know that has done it has quit without nicotine withdrawl misery! A 30 minute appointment to reduce withdrawl side effects!Save yourself now!!

http://www.laserconcept.com/testimonials.php

http://www.breathetoday.com/faq.html

If you live near Corona California call:

1 877-478-4877 now to find out how in 30 minutes you can be smoke free!!!!! THE MORE FRIENDS YOU TAKE THE CHEAPER THE PRICE!!

Save yourself now! Say this: "I wanna LIVE!!"

Back to health recovery......

http://eat4life2live.blogspot.com/

Favorite artists this page:

Jean Kevorkian,Eric Wallis

JUST Don't be caught DEAD without Jesus!