Monday, December 10, 2007

Can't you just quit the cigarettes today? You aren't going to like it if you wait too long.

Thursday, May 03, 2007

Someone is praying you'll consider: STOP SMOKING NOW!



Save yourself NOW! Please! DON'T GET DEAD! Those who love you the most will be so sorry you had to leave so soon and unnecessarily! Pray for help, guidance and strength today!

Sunday, February 25, 2007

Can you imagine just smelling these???

IF YOU QUIT SMOKING NOW...............

typically these results might vary
between us HOWEVER
: Interestingly,
within 20 minutes of your last cigarette,
Your blood pressure and pulse drop to normal!
The blood circulation in your hands and feet improves! Wow!

After eight hours:
The level of carbon monoxide in your blood drops to normal!
The oxygen level in your blood returns to normal!

After one day:
Your chance of experiencing a heart attack is cut in half!

After 2-3 days:
Your nerve endings begin growing again!
Your senses of smell and taste improve!
Cilia begins to clean out your lungs!

After 2-3 months:
General blood circulation improves.
Shortness of breath decreases!

After 1-9 months:
Coughing, sinus congestion and fatigue decreases!
Your energy level increases!
Cilia re-grow in your lungs increasing your body's ability to reduce the potential for infection.

After 5 years:
Your risk of developing lung cancer is cut in 1/2!

After 7-10 years:
Your risk of developing lung cancer drops to that of a nonsmoker!
Your risk of developing other cancers decreases!

Those are impressive scientific changes that are dramatic! During a stressful time such as giving up an addiction, we have to boost our immune system with extra nutrients so our body can heal itself! You can do it! Say this...." I WANNA LIVE!!"
Oh yeah, guess what?? Having just one cigarette and the process starts ALL over! Oh darn!

To help your body in Health Recovery from a very stressful and toxic lifestyle, see how you can cheat your way to back to health!!! There is a way to alleviate your toxic withdrawl symtoms!! Say YES, to a daily green drink!

www.cheat2healthiness.blogspot.com

see also:

www.eat4life2live.blogspot.com